Join "Meditate to Elevate," where the present moment is one deep breath away.
Ready to Unlock Inner Peace, Reduce Stress, and Elevate your Well-Being?
This is more than a meditation course; it's your gateway to lasting change
and personal growth through a library of guided meditations.
Join "Meditate to Elevate," where the present moment is just one deep breath away.
ready to deepen your yoga practice, reduce stress, and promote overall well-being?
This is more than a meditation course! It’s your gateway to lasting change, personal growth and spiritual development with an ever-expanding library of guided meditations.
Join "Meditate to Elevate," where the
present moment is just one deep breath away.
ready to deepen your yoga practice, reduce stress, and promote overall well-being?
This is more than a meditation course! It’s your gateway to lasting change, personal growth and spiritual development with an ever-expanding library of guided meditations.
Dive into an extensive library of easy to follow guided meditations for every mood.
Choose between following:
30-day journey Meditation
5-minute meditations
light movement meditations
Dive into an extensive library
of easy to follow guided meditations for every mood.
Choose between following:
30-day journey Meditation
5-minute meditations
light movement meditations
Explore tools to help make meditation the highlight of your day.
Gain remarkable value with user friendly videos & resources
Connect with individuals who have embarked on the 30-day guided meditation journey
Gain access to a private community of like-minded people
Receive insights, accountability, and access to additional resources, kick your excuses and procrastination
The Meditate to Elevate Guided Meditation Library
creates a supportive environment for your growth
Explore tools to help make meditation the highlight of your day.
Gain remarkable value with user-friendly
videos & resources
Connect with individuals who have embarked on the 30-day guided meditation journey
Gain access to a private community
of like-minded people
Receive insights, accountability, and access to additional resources, kick your excuses and procrastination
The Meditate to Elevate Guided Meditation Library creates a supportive environment for your growth
Expect a continuous stream of additional guided meditations,
Led by Giana Giarrusso and vetted practitioners.
Keep your meditation practice fresh and inspiring.
The Power of Meditation
Meditation anchors you in the present, reducing stress, improving sleep quality, and providing countless other benefits. It helps to sharpen your focus, boost productivity, and helps manage anxiety by training your mind to be in the now. By living in our heads, in the past or future we create stress and anxiety, meditation helps to alleviate these by helping to retrain the mind and direct our focus on what really matters.
Easy Start & Foundation Building
Learn the life-enriching benefits of meditation, our user-friendly guided meditations begin with gentle introduction and gradually build a robust foundation.
Inner Tranquility & Self-Discovery
Reduce stress, quiet inner chatter, and foster self-discovery and spiritual growth. Meditation connects you with your true self, promoting lasting evolution and bringing more peace to your life.
Hey, I'm Giana R. Giarrusso
Life once seemed like a beautiful but chaotic tornado, leaving me feeling unaligned and searching for a deeper connection with myself.
Signs from the universe pointed me towards yoga, which became much more than a physical practice—it was the door to my mental and spiritual well-being.
Through this journey, I discovered the profound power of meditation. It became my tool for clarity, alignment, and self-awareness.
Meditation has personally been an anchor for me amidst life's inevitable chaos. It has been a game changer for me, providing instant benefits from the very start.
It helps me focus, be present, and supports me during tough times especially when my mind goes to its “default settings” of overthinking and anxiety.
I now help others connect with their inner healer, cultivating a harmonious relationship with their body, mind, and spirit.
Join me, Giana Giarrusso, on this transformative journey to find your own inner calm.
With over a decade of personal practice with yoga and meditation, 850 hours of yoga teacher training, and guiding others all over the country since 2015, I’m here to guide you every step of the way.
Expect a continuous stream of additional guided meditations,
Led by Giana Giarrusso
and Vetted Practitioners.
Keep your meditation practice fresh
and inspiring.
The Power of Meditation
Meditation anchors you in the present, reducing stress, improving sleep quality, and providing countless other benefits. It helps to sharpen your focus, boost productivity, and helps manage anxiety by training your mind to be in the now. By living in our heads, in the past or future we create stress and anxiety, meditation helps to alleviate these by helping to retrain the mind and direct our focus on what really matters.
Easy Start & Foundation Building
Learn the life-enriching benefits of meditation, our user-friendly guided meditations begin with gentle introduction and gradually build a robust foundation.
Inner Tranquility & Self-Discovery
Reduce stress, quiet inner chatter, and foster self-discovery and spiritual growth. Meditation connects you with your true self, promoting lasting evolution and bringing more peace to your life.
Hey, I'm Giana R. Giarrusso
Life once seemed like a beautiful but chaotic tornado, leaving me feeling unaligned and searching for a deeper connection with myself.
Signs from the universe pointed me towards yoga, which became much more than a physical practice—it was the door to my mental and spiritual well-being.
Through this journey, I discovered the profound power of
meditation.
It became my tool for clarity, alignment, and self-awareness.
Meditation has personally been an anchor for me amidst life's inevitable chaos. It has been a game changer for me, providing instant benefits from the very start.
It helps me focus, be present, and supports me during tough times especially when my mind goes to its “default settings” of overthinking and anxiety.
I now help others connect with their inner healer, cultivating a harmonious relationship with their body, mind, and spirit.
Join me, Giana Giarrusso, on this transformative journey to find your own inner calm.
With over a decade of personal practice with yoga and meditation, 850 hours of yoga teacher training, and guiding others all over the country since 2015, I’m here to guide you every step of the way.
Here's What You're Getting
Here's What
You're Getting
A Growing Library of
Guided Meditations
Explore a wide range of easy-to-follow guided meditations tailored for every mood. Whether you’re on a 30-day guided journey or choosing quick 5-minute sessions, our meditations are designed to fit seamlessly into your life. Have access to guided meditations at your fingertips with instant access from your mobile device or computer.
Exclusive Community Access
Join a private community of like-minded individuals who are also working to make meditation part of their daily lives. Gain insights, accountability, and additional resources to overcome excuses, blocks and procrastination. Our supportive environment fosters growth and connection, with peers cheering you on and holding space in a loving, non-judgmental way.
Engaging and
Informative Practice
Let us help you make meditation the highlight of your day with our fun, and insightful approach, making it easy for you to achieve success.
Fresh Content
Continuously Added
Enjoy a continuous stream of new guided meditations from our founder Giana and other vetted meditation teachers. Keep your practice inspiring, up-to-date and easy to navigate.
BEST VALUE
UNLIMITED ACCESS
$12.99/mo
For just $12.99 per month, you will gain access to the Meditate to Elevate Guided Meditation Library— home to over 35 meditations and growing.
Plus, enjoy a live meditation session each month for a personal connection.
Live sessions happen every 3rd Wednesday of the month at 5pm ET, with recordings available within 24 hours.
Live meditation dates/times are subject to change at the host’s discretion with email notice. Gain unlimited access for as long as your subscription is active.
BEST VALUE
LIFETIME ACCESS
$12.99/mo
For just $12.99 per month, you will gain access to the Meditate to Elevate Guided Meditation Library— home to over 35 meditations and growing.
Plus, enjoy a live meditation session each month for a personal connection.
Live sessions happen every 3rd Wednesday of the month at 5pm ET, with recordings available within 24 hours.
Live meditation dates/times are subject to change at the host’s discretion with email notice. Gain unlimited access for as long as your subscription is active.
Why Wait?
Equip yourself with this powerful tool and imagine a life where you manage stress and anxiety better, sleep more restfully, and embrace the present moment.
All it takes is as little as 3-5 minutes of practice a day to make these profound changes.
Don't miss this opportunity
Get lifetime access to the Meditate to Elevate Guided Meditation Library for a one-time fee of just $48.
Secure your lifetime access at the current rate today. Price increases January 2024.
BEGIN YOUR JOURNEY TODAY!
Experience exceptional value with user-friendly and accessible tools Directly On your device.
Join us now and make meditation practice the best thing you ever did for yourself. What are you waiting for?
BEGIN YOUR JOURNEY TODAY!
Experience Exceptional Value With User-Friendly And Accessible Tools Directly On Your Device.
Join us now and make meditation practice the best thing you ever did for yourself. What are you waiting for?
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