Countless people suggested I try yoga. I wasn’t into the idea at first. I surrendered to the sign & it quickly became so much more than a physical practice. Which is only one small part of the practice of yoga anyways. Yoga is the journey to the self! At last, I found the catalyst that opened the door to physical, mental & spiritual well-being.

Yoga was the gateway to my inner quest, becoming my highest-self, a journey that will never stop only grow & evolve. I started to get to know my body, mind & spirit. I started to feel like I was coming ALIVE.

I help teach people to connect to their mind, body & spirit by teaching tools such as yoga, movement meditation, pranayama, aromatherapy, crystal healing and more to inspire a whole-istic, balanced and spiritually connected life!

By learning to connect to my mind, body & spirit I got in touch with my favorite-Self, became more clear, more aligned & more self-aware. Now, I teach others to do the same in a light-hearted and fun way. I am here to help you find your Inner Healer by teaching YOU cultivate a healthy relationship with your body, mind & spirit.