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"Discover how the Yamas, yoga’s first limb, guide modern wellness beyond the mat. Practical tips for harmony, balance, and self-growth." ...more
Body ,Mind Lifestyle Spirit Wellness &Yoga
January 22, 2025•5 min read
Discover practical tips to set energetic boundaries, protect your energy, and thrive with self-care. ...more
Mind ,Lifestyle &Spirit Wellness
January 15, 2025•4 min read
Christmas isn’t about presents—it’s about presence. Explore the true meaning of the season through the eyes of Italian American tradition, where love, connection, and quality time take center stage. ...more
Lifestyle
December 24, 2024•3 min read
Winter invites you to slow down, embrace stillness, and fuel your inner fire. Discover the magic of rest and renewal this season. Prepare for growth and renewal in the seasons ahead. ...more
Lifestyle ,Spirit Wellness
December 18, 2024•6 min read
Danielle shares her story of becoming a shamanic practitioner, offering healing through shamanic work, sound therapy, & guided journeys. Her work helps others reconnect with their true selves, release... ...more
Lifestyle
December 11, 2024•4 min read
Discover the 8 Limbs of Yoga, an ancient yet practical guide to holistic well-being. Learn how these teachings connect body, mind, and spirit, offering tools to bring balance and mindfulness into mode... ...more
Yoga
December 08, 2024•4 min read
"Discover how the Yamas, yoga’s first limb, guide modern wellness beyond the mat. Practical tips for harmony, balance, and self-growth." ...more
Body ,Mind Lifestyle Spirit Wellness &Yoga
January 22, 2025•5 min read
Discover practical tips to set energetic boundaries, protect your energy, and thrive with self-care. ...more
Mind ,Lifestyle &Spirit Wellness
January 15, 2025•4 min read
Christmas isn’t about presents—it’s about presence. Explore the true meaning of the season through the eyes of Italian American tradition, where love, connection, and quality time take center stage. ...more
Lifestyle
December 24, 2024•3 min read
Winter invites you to slow down, embrace stillness, and fuel your inner fire. Discover the magic of rest and renewal this season. Prepare for growth and renewal in the seasons ahead. ...more
Lifestyle ,Spirit Wellness
December 18, 2024•6 min read
Not sure where to start yet? Ignite your inner fire and find the path to body, mind, and spirit alignment with a 30-minute Alignment Audit coaching call with Giana. Receive personalized guidance to overcome blocks, set clear goals, and cultivate balance in your thoughts, emotions, and habits. Whether you're seeking better physical health, emotional well-being, or spiritual growth, this call will empower you to transform your reality and reach your BIG audacious goals.