I recently had a sudden onset of severe panic attacks. This was never something I suffered from before so learning to navigate it all was difficult. I am a firm believer in healing through mindfulness and not using medications. Soul school has helped me do that; I’m learning how powerful meditation, yoga and simply being good to your body can be during a healing process. Giana has an amazing soul and an amazing gift helping others find their peace. All videos are posted via FB, this makes it simple to follow at your own pace if you aren’t able to join live. The educational pdf files each month also teach you how to understand your body and how the universe plays a role in the way we feel etc. She even gives some awesome recipes! If you’re looking to do some soul searching for any reason, I highly recommend Soul School. You won’t be disappointed!