Yoga Off The Mat: The Yamas
Giana Giarrusso Published on: 22/01/2025
"Discover how the Yamas, yoga’s first limb, guide modern wellness beyond the mat. Practical tips for harmony, balance, and self-growth."
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Giana Giarrusso
The Art of Energetic Boundaries: Protect Your Energy Without Closing Off
Danielle Manseau Published on: 15/01/2025
Discover practical tips to set energetic boundaries, protect your energy, and thrive with self-care.
Christmas Unwrapped: Memoirs of an Italian Christmas
Giana Giarrusso Published on: 24/12/2024
Christmas isn’t about presents—it’s about presence. Explore the true meaning of the season through the eyes of Italian American tradition, where love, connection, and quality time take center stage.
How to Embrace Winter’s Energy of Rest, Renewal, and Quiet Reflection
Danielle Manseau Published on: 18/12/2024
Winter invites you to slow down, embrace stillness, and fuel your inner fire. Discover the magic of rest and renewal this season. Prepare for growth and renewal in the seasons ahead.
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